i Love burritos. 🤤 i Love seitan. 🤤🤤 i Love mashed potatoes. 🤤🤤🤤 I Love them more TOGETHER. This is one of my Go-To Meals (i know… every meal is my Go-To Meal, I have a lot.), for my post workouts, and honestly pre-workouts on my strength focused days. It’s so convenient to make and tastes amazing, […]
I talk a lot about the making sure your daily meals consist multiple servings from Plant-Based Food Groups. The Primary Plant-Based Food Groups Vegetables 🥦 Fruits 🍉 Legumes 🍛 Grains 🍚 Nuts & Seeds 🥜 This is the most effective way of eating to make sure you’re consuming well-balanced meals to meet your daily nutrients […]
This morning, I started my day off with this shake, because what better way is there to start your day… than with a shake… Not only did it taste delectably scrumptious, but it was also extra Filling. I didn’t even think about food no more until late afternoon. Give it a try to see if you feel the […]
HANDS DOWN. THESE ARE EASILY THE BEST PANCAKES I HAD TO DATE. I gotta confess 😅, I ate the WHOLE stack I made these with 4 main ingredients, oats, bananas, almond milk and protein powder. Everything else is toppings for taste. For the topping, I used pecan halves, banana slices, chocolate chips, and maple syrup. Feel […]
Out of ALL of the Protein Snacks I’ve made so far, this is def the best. Not only are they extra 🔥🔥🔥 These Vanilla Cranberry Pecan Protein Balls are extremely Filling! You’ll love em even if you’re not vegan/plant-based. Also, I came to the realization that everybody’s not a chocolate fanatic like me, so I decided […]
A couple days ago, I realized that I haven’t had spaghetti over a YEAR! (Prior To being plant-based) WAYYY OVERDUE 😩 So I made some tonight. On my Strength Focused Training days, I split my meals into just 2 big ones, for the whole day (using intermittent fasting). I’m a volume eater, so I prefer […]
