It can be challenging to hit your protein on a vegan diet without eating too many calories, especially if you’re targeting some tough macros while trying to lose weight. Shockingly, there are a lot of vegetables that actually have a high amount of protein relative to calories, but the challenge is eating a lot of […]
Need a new vegan breakfast idea? Try Vegan Cranberry Banana Walnut Protein Pancakes 🥞🤤 Aside from just looking good, They are packed with nutrients ! Helping you EASILY get your daily serving of Fruits, grains, Nuts & Seeds in one meal 😲 INGREDIENTS: * 1 cup of old-fashioned oats. * 1 cup of unsweetened […]
i Love burritos. 🤤 i Love seitan. 🤤🤤 i Love mashed potatoes. 🤤🤤🤤 I Love them more TOGETHER. This is one of my Go-To Meals (i know… every meal is my Go-To Meal, I have a lot.), for my post workouts, and honestly pre-workouts on my strength focused days. It’s so convenient to make and tastes amazing, […]
This morning, I started my day off with this shake, because what better way is there to start your day… than with a shake… Not only did it taste delectably scrumptious, but it was also extra Filling. I didn’t even think about food no more until late afternoon. Give it a try to see if you feel the […]
HANDS DOWN. THESE ARE EASILY THE BEST PANCAKES I HAD TO DATE. I gotta confess 😅, I ate the WHOLE stack I made these with 4 main ingredients, oats, bananas, almond milk and protein powder. Everything else is toppings for taste. For the topping, I used pecan halves, banana slices, chocolate chips, and maple syrup. Feel […]
A couple days ago, I realized that I haven’t had spaghetti over a YEAR! (Prior To being plant-based) WAYYY OVERDUE 😩 So I made some tonight. On my Strength Focused Training days, I split my meals into just 2 big ones, for the whole day (using intermittent fasting). I’m a volume eater, so I prefer […]
🔥🔥 VEGAN GYROS Mogulbody Style 🤤😁 Growing up in Chicago, Gyros were a Big part of my childhood eats lbs. Some I thought I’d bring it back, Veggie style. Same hood food vibes, just more nutrients 😆 I replaced the Tzatziki sauce w/ Avocados 🥑 This is prob the Ultimate Post Workout Meal Of All Times. Good […]
I love walking into Whole Foods and checking out all the vegan protein bars. So many new brands are coming out with Tons of options, flavors, sizes, and more. I’ve probably tried at least 10-20 different kinds so far and the majority of them are on point! But within the last couple of weeks, I’ve […]
This was the first time I’ve had Stuffed Bell Peppers since going vegan. You know I’m ALL about making them Gains, so I made sure they were PACKED with Protein, FULL of Flavor, super healthy and time friendly to make. Prep: 15 mins | Cook: 25 mins | Serves: 5 homies Nutrition Facts: […]
This is one of My Go-To Muscle Meals and are hands down my favorite tacos. Actually, anything with Seitan is my favorite. WHAT IS SEITAN? Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is […]
