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Built By Plants

Vegan Oatmeal Banana Pancakes

This wasn’t even planned, but I was sleep this morning scrolling Instagram and found a way to make pancakes using Oats. So while I was sleep, I realized I was hungry and wanted to try it. I walked down to the kitchen and created this masterpiece… Vegan Oatmeal Banana Pancakes all while I was sleep… […]

Green Banana Smoothie Bowl

First time making a Green Smoothie Bowl?? This finna be a BREEZE!! So the first thing that might come to mind is, “What’s the difference between a Green smoothie and a smoothie bowl?” The answer may vary, depending on who you ask. But for me, I tend to make my smoothie bowl a little thicker […]

Berry Tropic Proats

Proats = Protein + Oats. Proats AKA protein oats are the probably the easiest, most satisfying breakfast or snack for eating to build muscle. Total Cook time: 7 mins… Serving Size: 1 serving Ingredients 1/2 cup of Quick Oats 1 cups of Unsweetened Vanilla Almondmilk 1 scoop Plant-Based Protein 1 tbsp (30g) Peanut Butter (my preferred Brand Naturally More […]

My Morning Coconut Oil Coffee

My Morning Coconut Oil Coffee

I use coconut oil for pretty much everything. Seriously,The list is longgg. I use it as oil for my hair. Moisturizing my smooth skin lol. Brushing my teeth. Oiling the skillet to cook my food… It varies from time to time. But for the last two years, the most consistent way i’ve been having coconut oil […]

Vanilla Proats: Vanilla Peanut Butter Protein Oats

I’m naturally fat by nature and stuff, so I tend to use food as motivation for doing things I tend to struggle with. … like waking up early. This Vanilla Proats meal is all the incentive you need to hop up early A.M. and get your day started, as you’ll feel like you’re eating dessert for breakfast […]

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