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Vegan Veggie Seitan Gyros!

🔥🔥 VEGAN GYROS Mogulbody Style 🤤😁 Growing up in Chicago, Gyros were a Big part of my childhood eats lbs. Some I thought I’d bring it back, Veggie style. Same hood food vibes, just more nutrients 😆 I replaced the Tzatziki sauce w/ Avocados 🥑 This is prob the Ultimate Post Workout Meal Of All Times. Good […]

Power Energy Protein Smoothie

That shake tho! 😉 I talk a lot about the main food groups that should be eaten on a Plant-based diet. Ideally, we’ll be consuming Legumes, Vegetables, Fruits, Grains, Nuts & Seeds. The thing is, the latter is usually the group that gets overlooked. They don’t get the respek they deserve. BENEFITS OF NUTS & SEEDS […]

Mashed Sweet Potatoes w/Walnuts

The first time I tried these was back in Chicago at Whole Foods. It was love at first bite 😉 Mashed sweet potatoes are probably the most underrated dish out there. Literally. I had them about 3 times in total from there before I started thinking, “Why not make your own???” Then I replied, “That’s some […]

Chipotle Seitan Tacos

  This is one of My Go-To Muscle Meals and are hands down my favorite tacos. Actually, anything with Seitan is my favorite. WHAT IS SEITAN? Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is […]

Banana Berry Nice Cream

Another late night craving attack. Luckily I’ve been keeping the Oreos out the house. I went to a healthy alternative using simple whole food ingredients that I already had in the kitchen Banana Berry Nice Cream INGREDIENTS 2 medium Sliced Frozen bananas 3-4 Strawberries 20 grams of frozen Blueberries 20 grams of frozen Raspberries 20 […]

Sweet Chili Spinach Avocado Salad

All Green Everything… Almost. Last night I was HUNGRY. Big problem tho, I was already over my calorie limit for the day. So I needed something that was not only satiating but low in calories! This was my saving grace and stuff My Fast & Filling Go-To Green Salad Bowl 🍲 (usually I’ll add Kale […]

Strawberry Banana Mango Pineapple Nice Cream

So I made Nice Cream for the second time 😁 Strawberry Banana Mango Pineapple Nice Cream 🔥🔥 Honestly, this wasn’t even planned. I had some bananas, chopped them up and froze them. I left out to go train, came in late last night and remembered they were in the freezer. Instead of destroying Oreos, I pulled […]

Epic Vegan Crunchy Tacos!

Waddup ! So it’s been over 5 years since the last time I’ve had Taco Bell. With me being plant-based, it’s not even an option anymore… Or is it?   I whipped up these super easy to make vegan tacos last night, give them a try! This is a dope dish to have at parties/get-togethers […]

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