Built By Plants

Power Energy Protein Smoothie

That shake tho! 😉 I talk a lot about the main food groups that should be eaten on a Plant-based diet. Ideally, we’ll be consuming Legumes, Vegetables, Fruits, Grains, Nuts & Seeds. The thing is, the latter is usually the group that gets overlooked. They don’t get the respek they deserve. BENEFITS OF NUTS & SEEDS […]

Built By Plants

Vegan Oatmeal Banana Pancakes

This wasn’t even planned, but I was sleep this morning scrolling Instagram and found a way to make pancakes using Oats. So while I was sleep, I realized I was hungry and wanted to try it. I walked down to the kitchen and created this masterpiece… Vegan Oatmeal Banana Pancakes all while I was sleep… […]

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