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Chocolate Peanut Butter Nice Cream

This was my First time making Nice Cream 🔥Fuego🔥 (Ice Cream Made From Bananas) Chocolate Peanut Butter Nice Cream to be exact, and it came out perfectly. The perfect treat for this +100 degree Dallas Weather. INGREDIENTS Chocolate Peanut Butter Ice Cream INSTRUCTIONS Add bananas into a blender. Blend until crumbly, swirl around with a spoon if […]

Chipotle Seitan Salad

This is the most FIRE salad I’ve had in a while. PACKED with protein, that you can make in about 15 minutes. WHAT IS SEITAN? Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both […]

Gotta GO! 10 min Full-Body HIIT Workout

Short on Time? Neeed a quick but effective workout that builds muscle, increases strength and performance, and burns calories? High-intensity interval training (HIIT) is where it’s at. Interval training combines strength training and cardio for an all-in-one total-body workout. When we use this style of quick intervals, you’ll the benefits from a beasty workout in […]

3 Benefits of Honeydew Melon

⚠ FAT LOSS HACK⚠ Soooo Honey Dew Melon 🔥🔥 You might hear me talk a lot about having GO-TO snacks, well this is definitely one of my new ones. I might have tried it like once when I was a shorty lol, but I bought one yesterday after researching the benefits. It lasted in my possession all of […]

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