Posts by mogulnaj

Najee Kelley

No matter how you feel about yourself and your body right now, no matter what you’ve been through and no matter how much knowledge you may currently lack… It’s never too late to REBUILD your body, mindset and health for the BETTER. A little bit about me, My name is Najee Kelley. I’m the previous…

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How to make Long Grain Brown Rice in your Instant Pot

What is Brown Rice? Brown rice’s meaning in Chinese is “rough rice”. It’s unpolished whole grain rice – the bran, germ, and aleurone layer are not removed like the regular polished white rice we eat. Brown rice is the same grain like white rice, but it’s more nutritious with more nutrients and high in fiber. Normally it…

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Vegan Cranberry Banana Walnut Protein Pancakes

Vegan Cranberry Banana Walnut Protein Pancakes

Need a new vegan breakfast idea? Try Vegan Cranberry Banana Walnut Protein Pancakes 🥞🤤   Aside from just looking good, They are packed with nutrients ! Helping you EASILY get your daily serving of Fruits, grains, Nuts & Seeds in one meal 😲 INGREDIENTS: * 1 cup of old-fashioned oats. * 1 cup of unsweetened…

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Mashed Potato Seitan Burritos

Mashed Potato Seitan Burrito

i Love burritos. 🤤 i Love seitan. 🤤🤤 i Love mashed potatoes. 🤤🤤🤤 I Love them more TOGETHER.   This is one of my Go-To Meals (i know… every meal is my Go-To Meal, I have a lot.), for my post workouts, and honestly pre-workouts on my strength focused days. It’s so convenient to make and tastes amazing,…

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Sweet Cranberry Walnut Veggie Salad

Sweet Cranberry Walnut Salad

I talk a lot about the making sure your daily meals consist multiple servings from Plant-Based Food Groups. The Primary Plant-Based Food Groups Vegetables 🥦 Fruits 🍉 Legumes 🍛 Grains 🍚 Nuts & Seeds 🥜 This is the most effective way of eating to make sure you’re consuming well-balanced meals to meet your daily nutrients…

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Chocolate Vanilla Swirl Protein Shake

Chocolate Vanilla Swirl Protein Shake

This morning, I started my day off with this shake, because what better way is there to start your day… than with a shake… Not only did it taste delectably scrumptious, but it was also extra Filling. I didn’t even think about food no more until late afternoon. Give it a try to see if you feel the…

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Vegan Chocolate Chip Banana Pecan Protein Pancakes

Vegan Chocolate Chip Banana Pecan Protein Pancakes

HANDS DOWN. THESE ARE EASILY THE BEST PANCAKES I HAD TO DATE. I gotta confess 😅, I ate the WHOLE stack I made these with 4 main ingredients, oats, bananas, almond milk and protein powder. Everything else is toppings for taste. For the topping, I used pecan halves, banana slices, chocolate chips, and maple syrup. Feel…

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Vanilla Cranberry Pecan Protein Balls

Vanilla Cranberry Pecan Protein Balls

Out of ALL of the Protein Snacks I’ve made so far, this is def the best. Not only are they extra 🔥🔥🔥 These Vanilla Cranberry Pecan Protein Balls are extremely Filling! You’ll love em even if you’re not vegan/plant-based. Also, I came to the realization that everybody’s not a chocolate fanatic like me, so I decided…

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High Protein Vegan Spaghetti

Vegan Spaghetti

A couple days ago, I realized that I haven’t had spaghetti over a YEAR! (Prior To being plant-based) WAYYY OVERDUE 😩 So I made some tonight. On my Strength Focused Training days, I split my meals into just 2 big ones, for the whole day (using intermittent fasting). I’m a volume eater, so I prefer…

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